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X-WR-CALNAME:Delaware Retirees
X-ORIGINAL-URL:https://delawareretiree.com
X-WR-CALDESC:Events for Delaware Retirees
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220708T110000
DTEND;TZID=UTC:20220708T114500
DTSTAMP:20260916T015331
CREATED:20201106T005741Z
LAST-MODIFIED:20201106T005741Z
UID:10035975-1657278000-1657280700@delawareretiree.com
SUMMARY:Tai Chi (virtual)
DESCRIPTION:Join Sharon Downs of the Cape Henlopen Senior Center team each Friday for Tai Chi \nFull Activity Calendar\, with directions for joining VIRTUAL CLASSES
URL:https://delawareretiree.com/event/tai-chi-virtual/2022-07-08/
ATTACH;FMTTYPE=image/jpeg:https://delawareretiree.com/wp-content/uploads/2020/11/tai-chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220708T090000
DTEND;TZID=UTC:20220708T110000
DTSTAMP:20260916T015331
CREATED:20220207T212717Z
LAST-MODIFIED:20220804T222913Z
UID:10039410-1657270800-1657278000@delawareretiree.com
SUMMARY:RBWG "FREE WRITES" non-members invited
DESCRIPTION:Weekly creative writing “FreeWrites” sponsored by the Rehoboth Beach Writers Guild are held at Millville Town Hall on Fridays 9 to 11 a.m. For details\, email our member Lynn Massey: Bookmom42@yahoo.com\n\n\nTHANKS PAUL MACFARLANE AND LYNN  MASSEY FOR SHARING THE OPPORTUNITY!!!\nFYI: Readers can reach out to share activities and events by emailing us Connect@DelawareRetiree.com\n\nSeveral times weekly RBWG members facilitate a FreeWrite open to all. Take a look at the options that suit you.\n\n\n\n\n\n\n\nPer the RBWG website\, here are some details to explain more and give dates/times.\n“FreeWrite is the name given to an informal gathering of writers of ALL skill levels who meet to practice their writing in a friendly and nurturing atmosphere. The goal of the FreeWrites is to provide a place and an opportunity for people to have fun with their writing\, to explore different genres\, and to do this in the company of other writing enthusiasts. Each FreeWrite is facilitated by a Rehoboth Beach Writers Guild member who has experience in teaching\, writing and/or leading such groups. Participants write prose\, songs\, poetry and fiction\, work on novels during free writes\, and start short stories. Writing prompts are often (but not always) designed to focus on a particular aspect of writing: the use of sensory details\, the necessity of strong verbs\, the craft of writing dialogue.”\n\n\nI take myself by surprise. Writing at a FreeWrite! is like throwing a surprise party for yourself.  You never know what is going to spill out on your computer screen.  Is an evil twin lurking in the machinery? Or is it my fingers that somehow acquire access to long forgotten memories\, buried dreams and nightmares? No matter how many times I ask myself\, Where did that come from\,  No matter how many times I think I should have run out of surprises by now–something unexpected jumps out from where it’s been lurking behind a load of unpacked boxes in the basement of my mind.  I didn’t know I knew that\, I think.”\n​—Sarah Barnett \n\n\n\n\n\n\n\nTraditional FreeWrites (visit the website for updates: FreeWrites)\nMondays \n8-10 a.m.\nRehoboth Beach Library (please use the back door).Carl Frey\, Joanne Sinsheimer\, and Tom Hoyer will alternate leading. Masks are optional\, though the library recommends them. Email FreeWrites will still be sent out at 9 a.m.\, so you have a choice.Wednesdays\n6 p.m.\nLewes Public Library\nComputer Training Room\nTom Hoyer facilitates weekly in-person FreeWrites. He will continue to send out FW materials by email\, though earlier (around 5 p.m.). Sign up for this FreeWrite session on the Library website.ThursdaysOn summer hiatus after the May 26 meeting until Sep 1. Email p.mcfarlane.1957@gmail.com with any questions.\n10:30 a.m.-12:30 p.m.\nSouth Coastal Library\nBethany BeachPaul McFarlane will facilitate weekly in-person FreeWrites.\nSign up for this FreeWrite session on the library website.Fridays \n9 -11 a.m.\nMillville Town Hall \nEmail Lynn Massey bookmom42@yahoo.com if you would like to attend. \nPoetry FreeWrite \nMondays  \n3-4:30p\nLewes Public Library\nMedium Meeting Room (check signage at the library as sometimes the room is changed) \nGail Comorat is back to lead Poetry FreeWrites. Sign up for this FreeWrite session on the Library website. \nEmail FreeWrites\nMondays 9a Carl Frey and Joanne Sinsheimer\nWednesdays 6p Tom Hoyer\nSaturdays 9a Sarah Barnett \nThe leader sends the prompts a few minutes before the start. Participants are asked to write for 5 minutes each for as many of the prompts as they wish to respond to (there are usually about 10 choices). The leader asks participants to send responses back to the group about 75 – 90 minutes after beginning.\nIf you would like to join any of the above email groups\, notify Sarah Barnett. sbarnett99@comcast.net \n\n\nALL INFO from the RBWG website
URL:https://delawareretiree.com/event/rehoboth-writers-guild-free-writes-non-members-invited/2022-07-08/
ATTACH;FMTTYPE=image/png:https://delawareretiree.com/wp-content/uploads/2022/02/Facebook-1-1.png
ORGANIZER;CN="Rehoboth Writers Guild":MAILTO:fischer.maribeth@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220708T090000
DTEND;TZID=UTC:20220708T100000
DTSTAMP:20260916T015331
CREATED:20201014T213807Z
LAST-MODIFIED:20201106T010155Z
UID:10035410-1657270800-1657274400@delawareretiree.com
SUMMARY:Yoga\, Lewes Senior Center (virtual)\, multiple levels
DESCRIPTION:VIRTUAL CLASS SCHEDULE \nMondays–Gentle Yoga with Judy\, 9:30 am \nTuesday – Chair Yoga at 9am \nWednesdays – Gentle Yoga with Judy\, 10am \nFriday – Chair Yoga 9am \nFULL CLASS SCHEDULE \nCheck in 10 min before event. \nRegister in advance with us: 302-227-2055
URL:https://delawareretiree.com/event/chair-yoga-virtual/2022-07-08/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://delawareretiree.com/wp-content/uploads/2020/10/wheelchair-yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220708
DTEND;VALUE=DATE:20220709
DTSTAMP:20260916T015331
CREATED:20220509T203948Z
LAST-MODIFIED:20220509T204107Z
UID:10039751-1657238400-1657324799@delawareretiree.com
SUMMARY:Lewistown Living History: Historian in Residence
DESCRIPTION:Join our historic interpreters and immerse yourself in the daily life of Lewes during the late 18th and early 19th centuries. Every Friday and Saturday living history interpreters at both Cannonball House and Rabbits Ferry House  recreate the lives and trades of ordinary Lewistowners. Highlights include our tavern\, ropewalk\, garden\, and more! \nWhen: 10:00 AM – 4:00 PM Friday and Saturday from April through October 2022 – Weather permitting \nEXTRA FUN! The Cannon Ball House\, Ryves Holt House\, and the History Museum are open Tuesday – Saturday\, 10-4 pm.\nThe LHS Antiques Shop is open Thursday\, Friday and Saturday\, 10-4 pm.\nWhere: Rabbits Ferry House on the Historic Campus\, at 110 Shipcarpenter Street and at the\nCannonball House\, 118 Front Street\, Lewes\, Delaware\, 19958 \n \n\n\n\n\n\n\n\n\n\n\n 
URL:https://delawareretiree.com/event/lewistown-living-history-historian-in-residence/2022-07-08/
LOCATION:Lewes Historical Society\, 110 Shipcarpenter Street\, Lewes\, Delaware\, 19958
ATTACH;FMTTYPE=image/jpeg:https://delawareretiree.com/wp-content/uploads/2022/05/Living_History_in_Residence_Photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220708
DTEND;VALUE=DATE:20220709
DTSTAMP:20260916T015331
CREATED:20211104T230115Z
LAST-MODIFIED:20211104T235355Z
UID:10038954-1657238400-1657324799@delawareretiree.com
SUMMARY:November Shows at Milton Theatre!!!
DESCRIPTION:The Bon Jovi Experience\, Blues Brotherhood\, Wilmington Ballet and MORE!!! \nHere’s just a peek of the shows at the Milton Theatre in November—click through to see their full offering and book your tickets. Watch out\, popular shows do sell out! \n       \n \nAbout the Milton Theatre\nOfficial Website | Facebook | Twitter | Instagram \nThe historic Milton Theatre is a uniquely diverse venue where you will find the best local\, regional\, national\, and international talent. Free municipal and on-street parking are available. Full bar and light food options available. This facility is fully accessible. \nall pics and info from website: boxoffice@miltontheatre.com
URL:https://delawareretiree.com/event/november-shows-at-milton-theatre/2022-07-08/
LOCATION:Milton Theatre\, 110 Union St.\, Milton\, 19968
ATTACH;FMTTYPE=image/png:https://delawareretiree.com/wp-content/uploads/2021/11/milton-theatre.png
ORGANIZER;CN="Milton Theatre":MAILTO:boxoffice@miltontheatre.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220708
DTEND;VALUE=DATE:20220709
DTSTAMP:20260916T015331
CREATED:20210518T014043Z
LAST-MODIFIED:20210614T185857Z
UID:10038416-1657238400-1657324799@delawareretiree.com
SUMMARY:Mentors & Makers\, Salisbury University Graduate Students paired with Faculty
DESCRIPTION:Corkran Gallery\n\nOpening Reception: Friday\, May 7\, 2021 (5 – 7pm) \n“This unique exhibition pairs the work of Salisbury \nUniversity art professors alongside the work of their current or graduated students.  Each faculty member has chosen a someone that they taught\, mentored and were influenced as part of that student’s development. \nEach grouping reflects parity and dialogue between the two bodies of work.  The various media taught include painting and drawing\, sculpture\, glass\, ceramic\, photography\, printmaking\, and new media. \nMay 7th\, 2021 – 5:00 pm to June 6th\, 2021 – 4:00 pm”
URL:https://delawareretiree.com/event/mentors-makers-salisbury-university-graduate-students-paired-with-faculty/2022-07-08/
ATTACH;FMTTYPE=image/png:https://delawareretiree.com/wp-content/uploads/2021/05/Screenshot-2021-05-17-173947.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220707T170000
DTEND;TZID=UTC:20220707T220000
DTSTAMP:20260916T015331
CREATED:20220630T190545Z
LAST-MODIFIED:20220630T190545Z
UID:10040032-1657213200-1657231200@delawareretiree.com
SUMMARY:Live Music at SODEL Concepts
DESCRIPTION:EVERY THURSDAY – SUNDAY\, Great Music LIVE at Sodel Concepts Restaurants\, Bluecoast | Thompson Island and more!!! \n  \nJOIN US ON THE PATIO AT BLUECOAST REHOBOTH FOR GREAT FOOD\, DRINKS AND LIVE MUSIC! \nClick to view artists and genres\nBluecoast TIME: 5:00-8pm\nThompson Island TIME: 7:30-10pm\nCOST : FREE!!\nPLEASE CALL (302) 278-7395 OR EMAIL LISAB@SODELCONCEPTS.COM FOR MORE INFORMATION.
URL:https://delawareretiree.com/event/live-music-at-sodel-concepts/2022-07-07/
LOCATION:Bluecoast Rehoboth\, 30115 Veterans Way\, Rehoboth Beach\, DE\, 19971
ATTACH;FMTTYPE=image/png:https://delawareretiree.com/wp-content/uploads/2022/06/75.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220707T170000
DTEND;TZID=UTC:20220707T210000
DTSTAMP:20260916T015331
CREATED:20220706T215733Z
LAST-MODIFIED:20220706T220210Z
UID:10040199-1657213200-1657227600@delawareretiree.com
SUMMARY:Nite Bazaar
DESCRIPTION:Come on out to The Millville Boardwalk from 5pm til 9pm on Thursday evening\, for our Nite Bazaar! \nThis curated event features over a dozen local vendors\, artisans\, makers\, and craftspeople setting up shop and selling their wares on our boardwalk.   Enjoy incredible snacks and ice cream from either The Horseshoe Hut or Agape Creamery.  Try your hand at some skeeball inside Captain’s Quarters arcade.  Play a round of mini golf on our meticulously manicured course.  Or just hang out and people watch as the local Sussex County vendor community takes over our boardwalk area for a night full of fun and excitement. \nMore Nite Bazaar’s will occur throughout the summer season.  If you are interested in becoming a vendor\, please visit our vendor application page to submit your info. \n  \nAll info and pics from the website: https://millvilleboardwalk.com/event/nite-bazaar/
URL:https://delawareretiree.com/event/nite-bazaar/2022-07-07/
LOCATION:millville boardwalk\, 35287 Atlantic Avenue\, Millville\, DE\, 19967
ATTACH;FMTTYPE=image/jpeg:https://delawareretiree.com/wp-content/uploads/2022/07/NITE-BAZAAR-SQUARE-1024x1024-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220707T130000
DTEND;TZID=UTC:20220707T150000
DTSTAMP:20260916T015331
CREATED:20220701T170303Z
LAST-MODIFIED:20220706T215453Z
UID:10040097-1657198800-1657206000@delawareretiree.com
SUMMARY:Mini-Golf League at Millville Boardwalk
DESCRIPTION:Mini Golf League –July Daytime\, and August Daytime\n\n|Recurring Event (See all July) \n (See all August)\n $25.00\n\n\n\nFancy yourself a champion of turf?  The Millville Boardwalk will be hosting mini golf leagues each month\, during both daytime and nighttime sessions.  Our challenging and fun Lighthouse Beach Golf course will provide the field of battle for this fierce but friendly month long competition series. \nLeague fee of $25 can be paid via the Buy Tickets link below.  Your registration fee includes your 4 weeks of mini golf play and equipment rental.  Trophies will be awarded to the Champion and runner up\, along with some fun prizes. \nEach month’s daytime league will take place for 4 weeks in that month.  Competition dates can be found below: \nWeek 1  Round Robin Play:  1st Thursday – 1 pm \nWeek 2 Round Robin Play:  2nd Thursday– 1 pm \nWeek 3  Semi Final Round: 3rd Thursday – 1 pm \nWeek 4 Championship Day: 4th Thursday – 1 pm \n  \nYou must register prior to week 1 to be included in that month’s league (one week prior to July\, one week prior to August)
URL:https://delawareretiree.com/event/mini-golf-league-at-millville-boardwalk/2022-07-07/
LOCATION:millville boardwalk\, 35287 Atlantic Avenue\, Millville\, DE\, 19967
ATTACH;FMTTYPE=image/jpeg:https://delawareretiree.com/wp-content/uploads/2022/07/Copy-of-Monthly-Daytime-Ping-Pong-Leagues.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220707T090000
DTEND;TZID=UTC:20220707T100000
DTSTAMP:20260916T015331
CREATED:20201014T213807Z
LAST-MODIFIED:20201106T010155Z
UID:10035409-1657184400-1657188000@delawareretiree.com
SUMMARY:Yoga\, Lewes Senior Center (virtual)\, multiple levels
DESCRIPTION:VIRTUAL CLASS SCHEDULE \nMondays–Gentle Yoga with Judy\, 9:30 am \nTuesday – Chair Yoga at 9am \nWednesdays – Gentle Yoga with Judy\, 10am \nFriday – Chair Yoga 9am \nFULL CLASS SCHEDULE \nCheck in 10 min before event. \nRegister in advance with us: 302-227-2055
URL:https://delawareretiree.com/event/chair-yoga-virtual/2022-07-07/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://delawareretiree.com/wp-content/uploads/2020/10/wheelchair-yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220707T080000
DTEND;TZID=UTC:20220707T120000
DTSTAMP:20260916T015331
CREATED:20210518T010933Z
LAST-MODIFIED:20220414T015416Z
UID:10037891-1657180800-1657195200@delawareretiree.com
SUMMARY:Sea Colony Farmers Market
DESCRIPTION:“The Farmers’ Market at Sea Colony is a grower managed market in coastal Delaware following the “producer’s only” principle\, meaning that the vendors sell only what they produce. Everything is sourced from the Delmarva region with most produce picked the morning of the market and in your hands hours after. \nStop by and savor the flavor of our Delmarvalous lands.” POST QUOTED FROM WEBSITE: https://seacolonyfarmersmarket.com/ \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBennett Orchards\n\n\n“Sixth-generation family farm offering Delmarva’s Finest Peaches & Blueberries grown directly on their historic farmstead\, located in Frankford\, DE\, just 7 miles away from Bethany Beach. They participate in 8 farmers’ markets per week\, including the Bethany Beach Farmers Market\, along the Delmarva Coast and also offer pick your own Peaches & Blueberries\, in season\, at their orchards’ location. Please visit bennettorchards.com for more information on market days and their current “picking status” to venture out and hand select your own Bennett Peaches & Bennett Blueberries. Always look for their bright red tent on market days! \n31442 Peach Tree Lane\nFrankford\, Delaware\nVisit Their Website \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHudson’s Produce\n\n\nPeas\, Potatoes\, Carrots\, Beets\, Onions\, Tomatoes 17 Cherry & Round\, 12 Cherry & Round\, Basil\, String Beans\, Sun Flowers\, Squash Cukes\, Peppers\, Egg Plant\, Cantaloupes\, Watermelon. \n36089 Roxana Road\nFrankford\, Delaware 19945\nEmail Them \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWimbrow Farms\n\n\nStrawberries\, Blueberries\, Sweet & Bunching Onions\,\, Potatoes\, Squash\, Cukes/Slicers & Pickles\, Tomatoes\, Sweet Corn\, Peppers\, Flowers\, Lopes\, Watermelon. \nP.O. 280\nWhaleyville\, Maryland 21872\nVisit Their Website \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFresh Harvest Hydroponics\n\n\nLETTUCE\nButler/Mix/Romaine/Arugula/ 6 Mix\, Microgreens\, Trays\, Wheatgrass Shot\, Pineapple Wheatgrass Joke\, Colloidal Silver. \n25345 Gravel Hill Road\nMillsboro\, Delaware 19966\nVisit Their Website \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\nHoney Bee Lake Apiary\n\n\nHONEY\, Beetle Items\, Soaps\, Lip Balm\, Lip Gloss\, Hand Creams\, Jams/Jellies\, Baked Items. \n30416 Honey Bee Lake\nFrankford\, Delaware 19945\nVisit Their Website \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOld World Breads\n\n\nBREADS – Baguette\, Italian\, Garlic\, Olive\, Sourdough\, Organic Wheat Sourdough\, Rye\, Multigrain\, Cranberry Walnut\, Raisin\, Rasin-Cinamon Swirl\, Brioche\, Rosemary Focaccia\, OWB Rolls\, Orange Cardamom\, Ancient Grain\, Seeded Nut Bread and Sourdough Starter.\n\nPASTRIES – Cinnamon Bun\, Cinnamon Shorty\, Chocolate Chip Cookie\, Brown Butter Sandwich Cookie\, Pecan Shortbread Cokie\, Oatmeal Raisin Cookie\, Almond Bliss\, Chocolate Buckwheat Cookie\, Biscotti\,Almond Biscotti\, Mexican Chocolate\, Scones\, Lemon  Rosemary Asiago Scones\, Pie Dough\, Croissant Dough\, Frangipane\, Oatmeal Mullin (Vegan)\, Lemon Curd\, Basic Muffin Mix\, Coffee/Crumb Cake/ Streusel Topping.\n30823 Farmview Court\nLewes\, Delaware 19958\nVisit Their Website \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nHerbs\, Spice\, Everything Nice\n\n\nHerb\, Spice\, Everything Nice is a USDA Certified organic farm for nine years offering Herb and vegetable plants produce and cut flowers in Selbyville DE.\nWe specialize in Heirlooms searching for the most flavorful. We grow and trial over 100 varieties of tomatoes. \nOur plant selection is extensive including over 100 types of herbs and a large variety of scented geraniums. Organic vegetable plants are available in the spring\, We also have rare tropicals such as jade plants large and small. Look for early tomatoes coming out of our high tunnel late May\nand early June. \n30402 Jay Patch Rd\nSelbyville\, Delaware 19975\nVisit Their Website” \n\n\n\n\n\nReinke Farms\n\n\nAt Reinke Farms our premium lavender products are made from the Grosso lavender plant. The Grosso plants have one of the richest and most robust fragrances of all the lavender plants. It’s no wonder that our products smell just as good as they do on the stalks at our lavender farm.  No synthetic fragrances or chemicals are added to our distilling process. \nVisit Their Website
URL:https://delawareretiree.com/event/sea-colony-farmers-market/2022-07-07/
LOCATION:https://www.google.com/maps/place/33546+Market+Pl\,+Bethany+Beach\,+DE+19930/data=!4m2!3m1!1s0x89b8cdfe8885de53:0xacdc1eca6fbe5d9f?sa=X&ved=2ahUKEwiEps68nITqAhWXZzABHTbRAkEQ8gEwAHoECAsQAQ\, 33546 Market Pl\,\, Bethany Beach\, Delaware\, 19930
ATTACH;FMTTYPE=image/png:https://delawareretiree.com/wp-content/uploads/2021/05/Screenshot-2021-05-17-170916.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220707
DTEND;VALUE=DATE:20220708
DTSTAMP:20260916T015331
CREATED:20210518T014043Z
LAST-MODIFIED:20210614T185857Z
UID:10038415-1657152000-1657238399@delawareretiree.com
SUMMARY:Mentors & Makers\, Salisbury University Graduate Students paired with Faculty
DESCRIPTION:Corkran Gallery\n\nOpening Reception: Friday\, May 7\, 2021 (5 – 7pm) \n“This unique exhibition pairs the work of Salisbury \nUniversity art professors alongside the work of their current or graduated students.  Each faculty member has chosen a someone that they taught\, mentored and were influenced as part of that student’s development. \nEach grouping reflects parity and dialogue between the two bodies of work.  The various media taught include painting and drawing\, sculpture\, glass\, ceramic\, photography\, printmaking\, and new media. \nMay 7th\, 2021 – 5:00 pm to June 6th\, 2021 – 4:00 pm”
URL:https://delawareretiree.com/event/mentors-makers-salisbury-university-graduate-students-paired-with-faculty/2022-07-07/
ATTACH;FMTTYPE=image/png:https://delawareretiree.com/wp-content/uploads/2021/05/Screenshot-2021-05-17-173947.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220707
DTEND;VALUE=DATE:20220708
DTSTAMP:20260916T015331
CREATED:20210215T205746Z
LAST-MODIFIED:20210216T040929Z
UID:10036328-1657152000-1657238399@delawareretiree.com
SUMMARY:BINGO (Virtual CHEER Event)\, 10am\, 11am\, 1pm
DESCRIPTION:Every Monday through Friday\, 10am\, 11am\, 1pm \nCall the Adult Day Center for details: 302-854-2882 \n 
URL:https://delawareretiree.com/event/bingo-virtual-cheer-event-10am-11am-1pm-4/2022-07-07/
ATTACH;FMTTYPE=image/png:https://delawareretiree.com/wp-content/uploads/2021/02/7-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220706T190000
DTEND;TZID=UTC:20220706T190000
DTSTAMP:20260916T015331
CREATED:20220223T160646Z
LAST-MODIFIED:20220630T194904Z
UID:10039502-1657134000-1657134000@delawareretiree.com
SUMMARY:9 to 5 at Clear Space Theatre
DESCRIPTION:9 TO 5\nBUY TICKETS\nJune 24 – August 27 \nThe hit 1980 film gets the musical treatment by one of its Grammy Award-winning original stars in this show with big heart and even bigger show-stopping songs! Jaded matriarch Violet\, buxom backwoods secretary Doralee\, and mistreated newcomer Judy are all under the employ of the overbearing womanizer Franklin Hart\, Jr. These three unlikely cohorts team up and hatch a plan to get even with their egotistical\, tyrannical boss. All of the madcap hilarity of the movie is intact\, intertwined with Dolly Parton’s score that is part Broadway and part pop\, a little bit country\, and all toe-tapping fun! \n\nVIEW THE CAST |BUY TICKETS\n\n\n\n \nMusic By: Dolly Parton \nLyrics By: Dolly Parton \nBook By: Patricia Resnick \nDirector: David Button \nChoreographer: Candice Jewell \n  \nShow Sponsor: \n \n\nText and pics from the website: https://www.clearspacetheatre.org
URL:https://delawareretiree.com/event/9-to-5-at-clear-space-theatre/2022-07-06/
LOCATION:Clear Space Theatre\, 20 Baltimore Avenue\, Rehoboth Beach\, Delaware\, 19971
ATTACH;FMTTYPE=image/jpeg:https://delawareretiree.com/wp-content/uploads/2022/02/9to5-logo-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220706T133000
DTEND;TZID=UTC:20220706T143000
DTSTAMP:20260916T015331
CREATED:20220203T041349Z
LAST-MODIFIED:20220203T041349Z
UID:10039351-1657114200-1657117800@delawareretiree.com
SUMMARY:Italian Conversation Group
DESCRIPTION:“Join Italian speakers 18+ to improve your Italian-speaking skills. Please note: basic Italian conversational ability is required. \n \nItalian Conversation Group\n1st and 3rd Wednesdays | 1:30 PM Eastern Time | Online”\n    \n  \nCopy and text from the website: \n 
URL:https://delawareretiree.com/event/italian-conversation-group/2022-07-06/
LOCATION:Lewes Library\, 111 Adams Ave\, Lewes\, Delaware\, 19958
ATTACH;FMTTYPE=image/jpeg:https://delawareretiree.com/wp-content/uploads/2022/02/1624473095.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220706T090000
DTEND;TZID=UTC:20220706T100000
DTSTAMP:20260916T015331
CREATED:20201014T213807Z
LAST-MODIFIED:20201106T010155Z
UID:10035408-1657098000-1657101600@delawareretiree.com
SUMMARY:Yoga\, Lewes Senior Center (virtual)\, multiple levels
DESCRIPTION:VIRTUAL CLASS SCHEDULE \nMondays–Gentle Yoga with Judy\, 9:30 am \nTuesday – Chair Yoga at 9am \nWednesdays – Gentle Yoga with Judy\, 10am \nFriday – Chair Yoga 9am \nFULL CLASS SCHEDULE \nCheck in 10 min before event. \nRegister in advance with us: 302-227-2055
URL:https://delawareretiree.com/event/chair-yoga-virtual/2022-07-06/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://delawareretiree.com/wp-content/uploads/2020/10/wheelchair-yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220706T080000
DTEND;TZID=UTC:20220706T110000
DTSTAMP:20260916T015331
CREATED:20201014T204358Z
LAST-MODIFIED:20220527T030046Z
UID:10034841-1657094400-1657105200@delawareretiree.com
SUMMARY:Historic Lewes Farmers Market at Crooked Hammock Brewery
DESCRIPTION:“The Farmers Market at Crooked Hammock Way continues tomorrow morning at 8am! Load up with some of the freshest fruit\, veggies and produce our local farmers have to offer right here across from the brewery.” \n 
URL:https://delawareretiree.com/event/totem-farms-farmers-market/2022-07-06/
LOCATION:Crooked Hammock Brewery\, 316 Auto Park Dr\,\, Middleton\, DE\, 19709\, United States
ATTACH;FMTTYPE=image/png:https://delawareretiree.com/wp-content/uploads/2020/10/crooked-hammock.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220706
DTEND;VALUE=DATE:20220707
DTSTAMP:20260916T015331
CREATED:20211104T205453Z
LAST-MODIFIED:20211104T205453Z
UID:10038884-1657065600-1657151999@delawareretiree.com
SUMMARY:CHSP Borrow a Bike\, Enjoy Cycling the Park to Warm Up on Winter Days!
DESCRIPTION:Winter Opening Hours  start November 1st\,  for the Bike Barn and\nNature Center:  Wednesday  thru Sunday ( closed  on Mondays & Tuesdays) 10am – 3pm  for the Barn\, 10am – 4pm Nature Center   Bikes can be borrowed for up to 2 hours weather permitting\, with last bikes out at 2 pm.  All bikes must be returned to the Bike Barn by 2:45 pm.\n We will be enforcing new procedures to ensure safety for our Bike Barn volunteers and visitors. This will include restricting access to the Bike Barn buildings – visitors will pick up and return bikes and helmets outside the Bike Barn.\n\n\nWe provide free loaner bikes…\nOne of the most popular activities provided by FOCHSP is” Borrow-a-Bike”. Here people can borrow a bike to ride within the park and see the sights for up to 2 hours…at no charge! That said\, we do gladly accept all donations to help us offset the cost of new bikes\, helmets and maintenance.  There is a  secure donation box  on the left front of the Barn.\nSince its start in 1997\, Borrow-a-Bike has always been operated entirely by volunteers and funded by donations. In 2014\, bikes were borrowed by around  13\,000 people and  that number  continues to  grow\, reaching more than 14\,000 in 2019\n \nBorrowers must complete the form provided inside the Nature Center and leave a photo-ID there for up to 5 riders\, prior to picking up bikes. \n Groups larger than 10 must  email or  call us ahead of time to schedule your  requirements  –  FOCHSP@gmail.com   302-858-6127 \n\nAll riders under 18 must wear helmets.\nOrange cones will be placed at 6-foot intervals; groups must stay at the next available cone until it is their turn to pick up bikes.\nBikes will be available for pickup at the bike racks located between the Nature Center and Bike Barn.\nBikes and helmets are to be returned on the opposite side of the Bike Barn.\nBikes must stay on trails and in the Park at all times\nBikes must be returned within 2 hours\, but no later than 2:45 p.m.\nPlease check back here regularly as days and hours of operation may be subject to change\n\n\nFind more great park info: https://destateparks.com/Beaches/CapeHenlopen\nThe Story of Borrow-A- Bike \nThe Borrow-A-Bike program began with a plan in 1997 and has always been operated by volunteers. In 1999\, a $3\,000 grant from The Delaware Bicycle Council enabled the purchase of 15 bikes that were housed in a shed built by the Lion’s Club. Additional donations — including $1\,000 from Dupont — increased the program to 35 bicycles operated from a new shed supplied by the Friends. The current “Bike Barn”  which stands next to the Nature Center was built from scratch in 2009 by Friends volunteers under the leadership of Stan Lemiska\, Chuck Moore\, and Carl Lofgren. Today\, the program includes  more than 40 adult  bicycles\, including 2 with baby carriers\, 12 children’s bicycles\, and  2 double baby trailers.  Due to the  popularity of the program a second  Bike Barn has recently  been built  behind the existing one. This will also  free up much needed space  for the ongoing maintenance  and repairs of the bikes. \nInterested in Volunteering?  \nWe always need  volunteers to  act as “ambassadors”  who help  our visitors select the right bike for their needs\, and/or  as mechanics to service and make running repairs  to our fleet.   If you would like to volunteer and want to know more about what is involved  please stop by the Barn  which is next to the Nature Center anytime we are open \,  or  go to “contact us” on this site and   call or email us.  You will receive a very warm welcome to our group for however much or little time you are able to give.\n​Info and pics from Friends of CHSP website
URL:https://delawareretiree.com/event/chsp-borrow-a-bike-enjoy-cycling-the-park-to-warm-up-on-winter-days/2022-07-06/
ATTACH;FMTTYPE=image/jpeg:https://delawareretiree.com/wp-content/uploads/2021/11/BikeLoop-EE.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220706
DTEND;VALUE=DATE:20220707
DTSTAMP:20260916T015331
CREATED:20210520T190409Z
LAST-MODIFIED:20220511T193723Z
UID:10038516-1657065600-1657151999@delawareretiree.com
SUMMARY:Book ahead for AUGUST SHOWS at the Freeman Arts Pavilion
DESCRIPTION:CLICK ON A SHOW TO VIEW DETAILS\n                \nPlan ahead to not miss the next great concert! View all upcoming concerts and shows. \n\n\nVENUE POLICIES\nFAQS\nCREATING AN ACCOUNT HELP \nSELECTING YOUR OWN SEAT HELP
URL:https://delawareretiree.com/event/book-now-for-august-shows-at-the-freeman-arts-pavilion/2022-07-06/
LOCATION:Freeman Arts Pavilion\, 31806 Lakeview Drive\, Selbyville\, Delaware\, 19975
ATTACH;FMTTYPE=image/jpeg:https://delawareretiree.com/wp-content/uploads/2021/05/freeman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220706
DTEND;VALUE=DATE:20220707
DTSTAMP:20260916T015331
CREATED:20210518T014043Z
LAST-MODIFIED:20210614T185857Z
UID:10038414-1657065600-1657151999@delawareretiree.com
SUMMARY:Mentors & Makers\, Salisbury University Graduate Students paired with Faculty
DESCRIPTION:Corkran Gallery\n\nOpening Reception: Friday\, May 7\, 2021 (5 – 7pm) \n“This unique exhibition pairs the work of Salisbury \nUniversity art professors alongside the work of their current or graduated students.  Each faculty member has chosen a someone that they taught\, mentored and were influenced as part of that student’s development. \nEach grouping reflects parity and dialogue between the two bodies of work.  The various media taught include painting and drawing\, sculpture\, glass\, ceramic\, photography\, printmaking\, and new media. \nMay 7th\, 2021 – 5:00 pm to June 6th\, 2021 – 4:00 pm”
URL:https://delawareretiree.com/event/mentors-makers-salisbury-university-graduate-students-paired-with-faculty/2022-07-06/
ATTACH;FMTTYPE=image/png:https://delawareretiree.com/wp-content/uploads/2021/05/Screenshot-2021-05-17-173947.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220706
DTEND;VALUE=DATE:20220707
DTSTAMP:20260916T015331
CREATED:20210215T205623Z
LAST-MODIFIED:20210216T041936Z
UID:10036242-1657065600-1657151999@delawareretiree.com
SUMMARY:BINGO (Virtual CHEER Event)\, 10am\, 11am\, 1pm
DESCRIPTION:Every Monday through Friday\, 10am\, 11am\, 1pm \nCall the Adult Day Center for details: 302-854-2882 \n 
URL:https://delawareretiree.com/event/bingo-virtual-cheer-event-10am-11am-1pm-3/2022-07-06/
ATTACH;FMTTYPE=image/png:https://delawareretiree.com/wp-content/uploads/2021/02/event-new-size-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220705T180000
DTEND;TZID=UTC:20220705T200000
DTSTAMP:20260916T015331
CREATED:20221005T223402Z
LAST-MODIFIED:20221005T223402Z
UID:10039973-1657044000-1657051200@delawareretiree.com
SUMMARY:Monthly Ping Pong League\, Millville Boardwalk
DESCRIPTION:Ping Pong League – Daytime\n\nEVERY TUESDAY\, 6-8pm\nEVERY SATUDAY\, 1-3pm\n\n|Recurring Event (See all)\n\n$20.00 \n\n\n\nFancy yourself a champion of the table tennis court?  The Millville Boardwalk will be hosting ping pong leagues each month\, during both daytime and nighttime sessions.  Our newly installed outdoor ping pong table will provide the field of battle for this fierce but friendly month long competition series. \nLeague fee of $20 can be paid via the Buy Tickets link below.  Your registration fee includes your 4 weeks of ping pong league play and equipment rental.  Trophies will be awarded to the Champion and runner up\, along with some fun prizes. \nThe June daytime league will take place for 4 weeks in June.  Competition dates can be found below: \nWeek 1  Round Robin Play:  1st Tuesday– 6 pm | Saturday – 1pm \nWeek 2 Round Robin Play:  2nd Tuesday – 6 pm | Saturday – 1pm \nWeek 3  Semi Final Round: 3rd Tuesday – 6 pm | Saturday – 1pm \nWeek 4 Championship Day: 4th Tuesday – 6 pm | Saturday – 1pm \n  \nYou must register prior to week 1 to be included in that month’s league.  Additional leagues for July and August can be found on their associated event pages.
URL:https://delawareretiree.com/event/monthly-ping-pong-league-millville-boardwalk/2022-07-05/
LOCATION:millville boardwalk\, 35287 Atlantic Avenue\, Millville\, DE\, 19967
ATTACH;FMTTYPE=image/jpeg:https://delawareretiree.com/wp-content/uploads/2022/06/Monthly-Daytime-Ping-Pong-Leagues-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220705T180000
DTEND;TZID=UTC:20220705T180000
DTSTAMP:20260916T015331
CREATED:20220303T005416Z
LAST-MODIFIED:20220324T210639Z
UID:10039561-1657044000-1657044000@delawareretiree.com
SUMMARY:Seashore Striders\, Grove Park Running and Walking Club
DESCRIPTION:“Our mission is to host a 6:00 pm run/walk every Tuesday of the year at Grove Park. Courses of a variety of distances are available each week.  The Grove Club welcomes regular attendees and visitors free of charge. There is an option to become a member for a nominal yearly fee. Members participate in our incentive program. This program rewards members with running related items based on attendance.” \nRead more on the website:  https://www.seashorestriders.com/content/grove-club \nEach Tuesday\, 6pm THE GROVE PARK\, Rehoboth Beach
URL:https://delawareretiree.com/event/seashore-striders-grove-park-running-and-walking-club/2022-07-05/
LOCATION:Grove Park\, Rehoboth beach\, DE
ATTACH;FMTTYPE=image/jpeg:https://delawareretiree.com/wp-content/uploads/2022/03/image001.jpg
ORGANIZER;CN="Seashore Striders":MAILTO:tim@seashorestrider.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220705T110000
DTEND;TZID=UTC:20220705T110000
DTSTAMP:20260916T015331
CREATED:20210216T210546Z
LAST-MODIFIED:20210216T210546Z
UID:10037079-1657018800-1657018800@delawareretiree.com
SUMMARY:Movie Trivia (Virtual CHEER Event)
DESCRIPTION:For details contact the Milton Activity Center (302) 684-4819 \nCHEER operates seven activity centers throughout Sussex County to provide activities and nutrition as well as events for mature adults. \nCHEER at Milton\n24855 Broadkill Rd.\nMilton\, DE 19968\n(302) 684-4819
URL:https://delawareretiree.com/event/movie-trivia-virtual-cheer-event/2022-07-05/
ATTACH;FMTTYPE=image/png:https://delawareretiree.com/wp-content/uploads/2021/02/1-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220705T100000
DTEND;TZID=UTC:20220705T140000
DTSTAMP:20260916T015331
CREATED:20210518T002117Z
LAST-MODIFIED:20220414T010111Z
UID:10037849-1657015200-1657029600@delawareretiree.com
SUMMARY:Rehoboth Beach Farmers Market
DESCRIPTION:“THE REHOBOTH BEACH FARMERS’ MARKET IS NOW OPEN EVERY TUESDAY BETWEEN 10:00am & 2:00pm! Please join us this Tuesday\, at Grove Park for locally sourced produce\, plants\, meats & so many other unique products!\n\n\nAt the Market this week: Fresh cut Asparagus\, juicy Strawberries\, crisp Lettuces & Greens\, Kale\, Spinach\, Mushrooms\, Rhubarb\, Tomatoes\, Radishes\, Local Honey\, many varieties of Herb Plants & Tomato Plants\, Natural Dog Treats\, Lavender Products\, Turkish Towels\, beautifully scented Candles\, Unique Products from France\, Olive Oils\, Natural Skin Care Products\, beautiful Wood Cutting & Charcuterie Boards. Also at the Market for your eating & drinking enjoyment: mouthwatering Pastries & Baked Goods including Broccoli & Cheese Croissants\, Chocolate Croissants\, many varieties of delicious Cookies\, amazing freshly baked Breads\, Açaí Bowls\, Pasta Salads & other healthy Snacks\, Salmon Burgers\, Cheeseburgers\, yummy Pies\, Kettle Corn\, Coffee\, Jams & Jellies\, Eggs\, Seafood\, Sausages\, Pork & Pork Products. So much to choose from!!!\n\n\n\n\n\nBelow is a listing of the Vendors from 2021-soon to be updated for 2022\n\n\n•Alaska Wild Seafood\n•Backyard Jams and Jellies\n•Black Swamp Farmstead – new this year\n•Bountiful Bowls\n•Celtic Acres\n•Charlie’s Treats\n•Coastal Hobo – new this year\n•Davidson Exotic Mushrooms\n•Delmarva Popcorn\n•Epicurean Provisions\n•Ficner’s Family Farm\n•Fifer Orchards\n•Fresh Harvest Hydroponics\n•GAIA Coffee\n•Herbs\, Spice\, Everything Nice\n•Lavender Fields\n•The Lion’s Den Candle Company\n•Maiale\n•Mandala Pies-new this year-sweet & savory\npies\n•Meat & Seafood Co.\n•Mediterranean Delicacy\n•Old World Breads\n•Paul’s Kitchen\n•The Point\n•Remarle Natural Skin Care\n•Stag Run Farm\n•Tall Oaks Trading Company\n•Tout de Suite\n•Totem Farms\n\n\nDuring Market hours\, PARKING IS FREE in the Visitors’ Center parking lot as well as on Sussex Street\, Columbia & Henlopen Avenues\, & the cross streets. PARKING IS PROHIBITED on both sides of Grove Street.\n\n\nSee you at the Market! And thank you for sharing!”\n\nhttps://www.facebook.com/rbfarmmarket/
URL:https://delawareretiree.com/event/rehoboth-beach-farmers-market/2022-07-05/
LOCATION:Grove Park\, Rehoboth beach\, DE
ATTACH;FMTTYPE=image/png:https://delawareretiree.com/wp-content/uploads/2021/05/Screenshot-2021-05-17-161738.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220705T090000
DTEND;TZID=UTC:20220705T100000
DTSTAMP:20260916T015331
CREATED:20201014T213807Z
LAST-MODIFIED:20201106T010155Z
UID:10035407-1657011600-1657015200@delawareretiree.com
SUMMARY:Yoga\, Lewes Senior Center (virtual)\, multiple levels
DESCRIPTION:VIRTUAL CLASS SCHEDULE \nMondays–Gentle Yoga with Judy\, 9:30 am \nTuesday – Chair Yoga at 9am \nWednesdays – Gentle Yoga with Judy\, 10am \nFriday – Chair Yoga 9am \nFULL CLASS SCHEDULE \nCheck in 10 min before event. \nRegister in advance with us: 302-227-2055
URL:https://delawareretiree.com/event/chair-yoga-virtual/2022-07-05/
LOCATION:Virtual
ATTACH;FMTTYPE=image/jpeg:https://delawareretiree.com/wp-content/uploads/2020/10/wheelchair-yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220705
DTEND;VALUE=DATE:20220706
DTSTAMP:20260916T015331
CREATED:20220511T201957Z
LAST-MODIFIED:20220511T201957Z
UID:10039883-1656979200-1657065599@delawareretiree.com
SUMMARY:July Shows at Freeman Pavilion
DESCRIPTION:Click on a show to view details\n                 \n  \n\n\n\nPlan ahead to not miss the next great concert!\nView all upcoming concerts and shows.\n\n\n\n  \n\n\n\nVENUE POLICIES\nFAQS\nCREATING AN ACCOUNT HELP \nSELECTING YOUR OWN SEAT HELP
URL:https://delawareretiree.com/event/july-shows-at-freeman-pavilion/
ATTACH;FMTTYPE=image/jpeg:https://delawareretiree.com/wp-content/uploads/2022/05/download-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220705
DTEND;VALUE=DATE:20220706
DTSTAMP:20260916T015331
CREATED:20210518T014043Z
LAST-MODIFIED:20210614T185857Z
UID:10038413-1656979200-1657065599@delawareretiree.com
SUMMARY:Mentors & Makers\, Salisbury University Graduate Students paired with Faculty
DESCRIPTION:Corkran Gallery\n\nOpening Reception: Friday\, May 7\, 2021 (5 – 7pm) \n“This unique exhibition pairs the work of Salisbury \nUniversity art professors alongside the work of their current or graduated students.  Each faculty member has chosen a someone that they taught\, mentored and were influenced as part of that student’s development. \nEach grouping reflects parity and dialogue between the two bodies of work.  The various media taught include painting and drawing\, sculpture\, glass\, ceramic\, photography\, printmaking\, and new media. \nMay 7th\, 2021 – 5:00 pm to June 6th\, 2021 – 4:00 pm”
URL:https://delawareretiree.com/event/mentors-makers-salisbury-university-graduate-students-paired-with-faculty/2022-07-05/
ATTACH;FMTTYPE=image/png:https://delawareretiree.com/wp-content/uploads/2021/05/Screenshot-2021-05-17-173947.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220705
DTEND;VALUE=DATE:20220706
DTSTAMP:20260916T015331
CREATED:20210315T180624Z
LAST-MODIFIED:20220301T185837Z
UID:10037341-1656979200-1657065599@delawareretiree.com
SUMMARY:Let's Get Fit! (In-Person or Live-Stream) Sea Barre | Sea Cycle
DESCRIPTION:Barre is a fantastic workout for beginners to serious athletes. It uses isometrics\, a bit of yoga and Pilates to work all your muscles from head to toe. It is great for promoting lean muscle (Dancer Body)\, flexibility\, balance\, and strength.  It is known to help with posture\, and can ease back pain among it’s many virtues.  Ellen says it is “the perfect workout”. \nCheck out Sea Barre Fitness’s newest addition SEA CYCLE INDOOR which opened to rave reviews in 2017.  It’s high intensity cardio blends perfectly with Sea Barre classes to promote low-impact workouts! \n\nWE OFFER:\n-in-person barre and cycle classes mornings\, evenings\, and weekends\n-live-stream Barre classes 9:30am Tuesday and Thursdays\, available for $10 drop-in fee or included free with memberships. Sign up is available right online\, and a link is sent right to your email 30 minutes before the start of class\n-unlimited access to our Video on Demand Library of over 150 pre-recorded barre\, cycle\, and HIIT classes for $89/month or just $25/month with all memberships\n \n\n\nFirst Class FREE! use promo code RETIRED at checkout\nCHECK OUT OUR SCHEDULE: click here\nLearn More About our Video on Demand library\, email us at seabarrefitness@gmail.com\nVisit our website for more details: https://seabarrefitness.com/ \n\nhttps://delawareretiree.com/wp-content/uploads/2021/03/vibe-video-lightened.mp4\nABOUT US\nBarre is a fitness routine designed to give you a long\, lean\, dancer body without negatively impacting your joints. It uses isometric movements\, combining elements of pilates\, yoga and ballet. \nAt Sea Barre\, our moves are choreographed\, and set to one of a kind playlists\, giving you a whole body workout in a fun atmosphere. Using light weights and small isometric movements\, our signature barre routine will bring you to complete muscle exhaustion. This offers quick results\, leading to more defined  muscle\, and allows for increased balance and flexibility. \nBARRE 45\nEverything you love about our barre routine\, condensed into a 45 minute workout where we elevate your heart rate and combine movements to make for a fast\, but effective\, full body burn! \nCLASSIC BARRE\nThis 60 minute class will quickly tone and tighten. This class is challenging but doable for all fitness levels. Each instructor offers modifications throughout class so you can achieve maximum results while going at your own pace. After one class\, you will understand what we mean by  “love the burn\, and embrace the shake!” \nCARDIO BARRE\nFor those of you who can’t get too much of a good thing! This 60 minute fat-burning class combines our signature barre moves with interval training to raise your heart rate and keep it up throughout the class \nQUOTED WITH PERMISSION: SEABARREFITNESS.COM \n     \n 
URL:https://delawareretiree.com/event/live-stream-fitness-sea-barre-sea-cycle/2022-07-05/
ATTACH;FMTTYPE=image/png:https://delawareretiree.com/wp-content/uploads/2021/03/download-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220705
DTEND;VALUE=DATE:20220706
DTSTAMP:20260916T015331
CREATED:20210215T205459Z
LAST-MODIFIED:20210216T042025Z
UID:10036156-1656979200-1657065599@delawareretiree.com
SUMMARY:BINGO (Virtual CHEER Event)\, 10am\, 11am\, 1pm
DESCRIPTION:Every Monday through Friday\, 10am\, 11am\, 1pm \nCall the Adult Day Center for details: 302-854-2882 \n 
URL:https://delawareretiree.com/event/bingo-virtual-cheer-event-10am-11am-1pm-2/2022-07-05/
ATTACH;FMTTYPE=image/png:https://delawareretiree.com/wp-content/uploads/2021/02/event-new-size-7.png
END:VEVENT
END:VCALENDAR