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Seniors Staying Fit in Coastal DE, part 2

September 25, 2023

Regular activity provides a menagerie of health benefits, a bit boring to list, but SO exciting to imagine!!! Increased memory, … Continued

Take it Outside, Y’all! Top Hiking Spots in Southern DE

September 25, 2023

There are plenty of reasons to go for a walk or bike the numerous trails in the gorgeous state of Delaware. Take some time to explore beyond Delaware’s famed beaches: there’s so much more to explore! Just ask the locals. Justin, 34, a part time waiter and self-proclaimed surfer dude … Continued

Mill Pond Garden: Year Round Surprises and Learning Experiences

July 16, 2023

Tucked away adjacent to the 150-acre Red Mill Pond and its tributaries is a sight to behold throughout every season. … Continued

Run, Delaware, Run!

June 11, 2023

If you’ve noticed, there are a remarkable number of 5K running/walking events that take place in Delaware – always to … Continued

Easy Striders, a Senior Solution to Stay Fit and Connect

January 8, 2023

Every year around this time, surveys are conducted determine the most popular New Year’s resolutions. For quite a while now … Continued

Exciting Progress Lewes-to-Georgetown Trail

July 24, 2022

The long-anticipated completion of the Lewes-Georgetown rail trail is coming along…but there are still five more sections planned or under … Continued

4th DQ Dash for Fireworks 5k & Fun Walk

April 20, 2022

5k Run| Sign Up $25, 9:00AM EDT–11:00AM EDTPrice increases after May 5, 2022 at 11:59pm EDT Fun Walk | Sign … Continued

Mill Pond Garden: To Delight, Inspire and Educate

March 31, 2022

According to its website, Mill Pond Garden’s mission is to delight, inspire, and educate visitors about gardens and plants for … Continued

History in Bloom Walking Tours

March 31, 2022

The Lewes Historical Society and Lewes in Bloom are partnering to offer walking tours on Saturday, April 2nd and Saturday, … Continued

History in Bloom Walking Tours

March 31, 2022

The Lewes Historical Society and Lewes in Bloom are partnering to offer walking tours on Saturday, April 2nd and Saturday, … Continued

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