Navigating Seasonal Affective Disorder December 18, 2024 by Dr. William P Albanese III, PharmD, MBA, BCPS Millions of Americans suffer from seasonal affective disorder. While it’s no … Continued
Hearing Loss: An Unseen Impact October 20, 2024 …and Facing Your First Hearing Test For those of us with hearing loss, we know it’s often more than just … Continued
All the Bells and Whistles…that No One Wants! September 16, 2024 Tinnitus: Causes, Symptoms, And Treatments By Dr. Shekinah Mast, Audiologist Many people experience sounds in their ears (or head), known … Continued
The Best Sports for Healthy Aging: Stay Active and Fit August 25, 2024 As we age, it becomes increasingly important to prioritize our health and well-being. Staying active and engaging in regular physical … Continued
The Next Generation of Golfers June 23, 2024 AND Something to Keep the Kiddos Busy this Summer Looking for something healthy and outdoorsy for your grandkids this summer? … Continued
Let’s Pickleball, a Crash Course June 2, 2024 Like learning to ride a bike, anything takes practice until it becomes a natural part of what you know how … Continued
Go for Golf May 5, 2024 Golf is alive and well on the DelMarVa Peninsula with men’s, women’s and mixed leagues that range from mostly social … Continued
Line Up…for FUN in Southern Delaware April 28, 2024 Ever been to a wedding where everyone gleefully pours on to the dance floor for some line dancing, and you … Continued
Balance and Strength March 31, 2024 Few in the “seniors” category need to be told that your body changes in many ways as one ages. Eating … Continued
Seniors Staying Fit in Coastal DE, part 2 September 25, 2023 Regular activity provides a menagerie of health benefits, a bit boring to list, but SO exciting to imagine!!! Increased memory, … Continued