The Next Generation of Golfers June 23, 2024 AND Something to Keep the Kiddos Busy this Summer Looking for something healthy and outdoorsy for your grandkids this summer? … Continued
Let’s Pickleball, a Crash Course June 2, 2024 Like learning to ride a bike, anything takes practice until it becomes a natural part of what you know how … Continued
Go for Golf May 5, 2024 Golf is alive and well on the DelMarVa Peninsula with men’s, women’s and mixed leagues that range from mostly social … Continued
Line Up…for FUN in Southern Delaware April 28, 2024 Ever been to a wedding where everyone gleefully pours on to the dance floor for some line dancing, and you … Continued
Balance and Strength March 31, 2024 Few in the “seniors” category need to be told that your body changes in many ways as one ages. Eating … Continued
Navigating Seasonal Affective Disorder December 10, 2023 by Dr. William P Albanese III, PharmD, MBA, BCPS Millions of Americans suffer from seasonal affective disorder. While it’s no … Continued
Seniors Staying Fit in Coastal DE, part 2 September 25, 2023 Regular activity provides a menagerie of health benefits, a bit boring to list, but SO exciting to imagine!!! Increased memory, … Continued
What is Diabetes? September 25, 2023 Diabetes occurs when you have high blood glucose. The three types of diabetes include Type 1, Type 2, and Prediabetes. Gestational diabetes … Continued
Caregiver Burnout: How to Deal with the Emotional Tolls of Caregiving September 24, 2023 Caregivers provide an essential and undervalued service to society. Without professional and casual careers as well as family caregivers, there’d be nobody … Continued
The Butterfly Bolt September 12, 2023 Are you ready to make a difference? Join THE BUTTERFLY BOLT, come together as a community and enjoy a day … Continued