How to Find a Pickleball Game Near You May 14, 2023 Still the fastest growing organized sport in America and beyond, Pickleball certainly has a rising presence in Sussex County. Whether … Continued
Balance and Strength May 7, 2023 Few in the “seniors” category need to be told that your body changes in many ways as one ages. Eating … Continued
Let’s Pickleball, a Crash Course April 23, 2023 Like learning to ride a bike, anything takes practice until it becomes a natural part of what you know how … Continued
55+ Health April 23, 2023 Helping Seniors in DE Nurture Their Health & Wellness As we get older, we feel it. Our bodies are aging. When … Continued
Go for Golf, part 3 April 2, 2023 Helping Retirees Enjoy Golf in Southern Delaware Finding a golf course that is suitable for one’s ability level and pocketbook … Continued
Zoooom to Zumba March 19, 2023 ‘Zoomba’… sounds like such an exotic word. This exercise/dance regimen actually is an alluring import originating in Columbia, South America. … Continued
Time to Have LaBlast! March 12, 2023 If you want to combine some fun with a good workout, try LaBlast. It’s a dance fitness program created by … Continued
Pain Management Care for Arthritis and Back Pain March 5, 2023 Arthritis and Back Pain Care Arthritis and back pain can severely affect a person’s quality of life and ability to perform physical … Continued
Line Up…for FUN in Southern Delaware February 26, 2023 Ever been to a wedding where everyone gleefully pours on to the dance floor for some line dancing, and you … Continued
Beebe Helping us Be Better! February 19, 2023 Beebe Healthcare continues to grow throughout Delaware’s coastal towns and surroundings in Sussex County. One of its many services is … Continued